Blog Archive

Joint injuries require special care, especially complex and mobile joints like the shoulder. Untreated damage can haunt you years down the line, increasing your likelihood of developing wear-and-tear arthritis as you age. With proper diagnosis and rehabilitation, you can speed up your recovery and mitigate future problems.  Dr. Philip Regala...

All knee injuries are painful and warrant medical attention, but a dislocation is considered a major emergency. If you’ve dislocated your knee, there’s a good chance you’ll need surgery and a specialist to get you back on your feet. Your knees bear the brunt of your body weight, so it’s...

Injuries can derail your life, making it difficult to get back to what you love doing most — whether that’s a physical career, a sport you can’t bear being benched from, or even simply an active life as a senior enjoying outdoor activities.  Dr. Philip Regala practices orthopedic medicine in...

Chronic joint pain can make it almost impossible to live your life without discomfort and mobility issues. The most common cause of severe ongoing joint pain is arthritis, which has been reported by more than 15 million people of all backgrounds, ethnicities, and age ranges.  Dr. Philip Regala specializes in...

Sports injuries can be due to overuse, improper techniques, and failing to warm up your body before putting it to the test. However, they can also be completely random, caused by unfortunate accidents that put you on the bench for weeks — or even months. With proper treatment, you can...

While modern solutions like anti-inflammatories are extremely helpful in treating sports injuries, sometimes conservative methods can be just as effective. Hot and cold therapy has been used along with massages and physical therapy for decades to help alleviate inflammation. Knowing when to apply ice and when to apply heat can...

Your knee joint is the most complex joint in your entire body. It’s a focal point where multiple bones, muscles, and ligaments come together, and it’s responsible for bearing an enormous amount of pressure. When the anterior cruciate ligament tears, you can experience severe pain and swelling, as well as...

Injuries to the rotator cuff are one of the most common causes of shoulder pain; every year, around 2 million Americans visit their doctor with rotator cuff injuries. If you suspect your shoulder pain is caused by a rotator cuff injury, a specialist can help confirm the damage and rehabilitate...

The human body is excellent at repairing itself, and modern medicine has improved our understanding of the healing process. Platelet-rich plasma isolates the healing components in your blood, creating a serum that can be used to target injuries. PRP therapy can be used to treat a variety of issues, making...

Shoulder pain is a common problem, especially among athletes. If your shoulder pain is keeping you up at night, interfering with your performance, or worsening over time, it might be time to consider seeking medical attention. An experienced sports medicine doctor can diagnose exactly what’s paining you, and take steps...

Most knee injuries heal on their own, and conservative methods can be used to boost healing and get you back on your feet faster. However, some injuries heal better after surgical intervention.  Once your knee injury has been properly diagnosed, your doctor can determine what treatment will serve you best,...

Sports medicine is about more than helping athletes reach their highest potential. It also involves some of the most technologically advanced treatments to holistically restore function and range of motion when they become injured.  Dr. Philip Regala practices orthopedic medicine in Naples, Florida. His sports medicine specialty brings a wealth...

Around 23% of American adults suffer from arthritis, and that only covers cases officially diagnosed by doctors. There are more than 100 different types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis, and it’s important to distinguish between these two types during diagnosis.   Dr. Philip Regala...

In recent decades, arthroscopes have gone from a common diagnostic tool to a fully fledged part of a surgeon’s toolbox. Not only can they be used to look inside your body and diagnose issues, but they can also help doctors perform entire surgeries without making major incisions. Arthroscopic surgery is...

Our body is capable of healing many types of injuries. However, sometimes it needs a bit of help accessing and targeting its healing power. PRP therapy is a cutting-edge technique that uses your own blood to create perfectly tailored healing injections. This can address acute injuries as well as damage...

A rotator cuff tear is more than a mild or simple shoulder injury. Without proper care and rehabilitation, it can become a lifelong disability. That’s why it’s important you seek experienced treatment as soon as possible.  If you’ve recently injured your shoulder, or have chronic pain from an old trauma...

Arthritis is the leading cause of disability and chronic pain among adults, and it can completely change the way you live your life. You might have to give up hobbies, limit your activities, and make adjustments to your home. However, sometimes this isn’t enough to manage the pain. Luckily, there...

Joint pain can make it difficult to do anything, from getting up in the morning to walking down the stairs. Around 15 million people have reported severe joint pain associated with arthritis, and this condition can affect people of all ages and backgrounds.  Dr. Philip Regala is a specialist in...

Some people think hip pain is due solely to aging, or perhaps because of a lack of appropriate exercise. In reality, hip pain can happen to anyone, and it doesn’t matter what your age or physical fitness level is. Dr. Philip Regala provides orthopedic care to patients in and around...

Sports medicine is a unique subset of healthcare focused on helping athletes optimize and maintain their performance. When an athlete is injured, a sports medicine specialist uses a wide range of therapeutic approaches to relieve pain and restore function. Dr. Philip Regala is an orthopaedic and sports medicine specialist whose...

Sports medicine is a unique subset of healthcare focused on helping athletes optimize and maintain their performance. When an athlete is injured, a sports medicine specialist uses a wide range of therapeutic approaches to relieve pain and restore function. Dr. Philip Regala’s orthopedic offices are located in Naples, Florida. He...

If you're struggling with chronic pain, you know that finding relief can be a challenge. Now, though, many people are turning to new methods of healing and pain mitigation, such as regenerative medicine. Platelet-rich plasma, or PRP, provides a modern, safe therapy, boosting your body's natural regenerative responses to reduce...

At least one in four adults has some form of arthritis. Osteoarthritis (OA) is the most common form of arthritis, with gout running second. The third most common form is rheumatoid arthritis, which is estimated to affect 1.3 million Americans, two-thirds of which are women.  Dr. Philip Regala’s orthopedic offices...

Your knee is one of the most important load-bearing joints in your body, and one of the most likely to cause pain associated with injury or wear-and-tear over time. Knee pain can hinder your ability to get around, making it difficult to get through your everyday tasks.  Dr. Philip Regala...

Everyone gets a sore joint once in a while, but if you’re an athlete, the chances of it being a more serious injury go up. The National Athletic Trainers Association estimates that 28,000 Americans twist their ankle daily, and that 45% of sports injuries are related to the ankles. Add...

Hip pain can happen to anyone, regardless of your age or physical fitness. There are a number of different conditions that can lead to hip problems, but the effects are often the same: pain, limited mobility, and a decreased quality of life. Diagnosing the problem and getting proper treatment are...

A rotator cuff tear is damage to the tendons attaching muscles to bone inside your shoulder joint. It’s pretty common in a lot of sports, especially ones that require overhead arm movement, like tennis, baseball, and football. Can you go back to sports after a rotator cuff injury? At the...

When you injure yourself, certain systems in your body spring into action to start the healing process. But recovery can take time, and meanwhile you’ll be in pain and suffering from limited mobility. Wouldn’t it be wonderful if there was a way to boost your body’s healing abilities and speed...

Arthritis describes over 100 conditions that cause inflammation in your joints. When you have inflammation in the knee, it’s most likely osteoarthritis. Osteoarthritis develops slowly, occurring when the cartilage in your knee, which cushions the space between your bones, degrades and bone rubs against bone. Usually, osteoarthritis is a result...